retreats


AFRICAN SENSE YOGA RETREAT

CAPETOWN / SOUTHAFRICA / 29.03. - 05.04.2020


Move The Body Ÿ  Explore Yourself Ÿ   Enjoy Life

Join us on a unique journey to the "MOTHER CITY", where different cultures and beautiful landscapes meet tradition, design an a modern lifestyle. CAPE TOWN is crowned by it´s impressive Table Mountain and fabulous beaches on the Indian and Atlantic Ocean, one of the most stunning places in the world. We offer you time for encounters, yoga, excursions, culinary delights and physical and mental well-being in a safe environment. Each level is welcome. 

We will live in a private villa, with pool and sea view in CAMPS BAY, the Cote d Azur of South Africa. Nestled between the up to 500 meter high mountain range of the Twelve Apostles and the Atlantic Ocean, this bay is a real treat with its colorful bustle and good humor. 


4 double rooms with king size bed, with private bath, sea- or garden view. Our villa is just a few minutes walk to the beach. Nearby are shops, bars and restaurants. There is also a communal lounge, terrace, wifi, TV and fridge in the room.

We offer half board - Breakfast or lunch, as well as dinner in the house or selected restaurants. All meals are freshly served with local organic products. Water, tea, coffee and snacks are always available. Alcohol and Soft Drinks are not included.

We practice yoga in the morning or late afternoon on the on-site terrace as well as in 3 of the hippest yoga studios in town. Dorina herself has already taught there and is pleased to share abundance, ease, love of life and specials yoga moments with you.


With MARTIN KLUGE, who has been living in Capetown for more than 10 years, and DORINA MALTSCHEWA, who has been coming to town for many years, you´ll have 2 wonderful hosts, who will accompany you during your stay.

DORINA is an actress and has been a yoga teacher for 10 years. She completed her Bikram Yoga Teacher Training in the US and is also a certified Aerial Flow Yoga & Yin Yoga teacher. She teaches, in addition to her work on stage and in front of the camera, in Hamburg, Kiel, Munich, Milan, Cape Town and Crete. She loves nature and is committed to a green and sustainable lifestyle as an independent partner at Ringana. Since 2013 she has been passionately guiding yoga retreats and workshops all over Europe and is finally looking forward to traveling in her second home.

 

 

The all-rounder MARTIN has been living his big dream of Africa for more than 10 years. With great dedication, he not only demonstrates his skills in front of the camera, but also works as a photographer and massage therapist in Cape Town. His great understanding of the human body and mind enrich anyone who goes into his hands. Martin has been working with Dorina on some retreats for the past 5 years and is looking forward to seeing you in South Africa.


Of course, our retreat offers you ore than just yoga and a nice room. YOA ARE IN SOUTH AFRUCA and there is much to discover together. We have prepared an extraordinary program for you, o enjoy the full benefit of the "AFRICAN SENSE YOGA RETREAT". Your safety is especially important to us. Therefore, we have our own car and driver for the entire stay, so that we can experience maximum relaxation and comfort on our excursions and sightseeing trips.

 

Per Person in double room EARLY BIRD until 31.10.2019: €1290,- // from 01.11.2019: € 1390,-

Minimum number of participants: 5 persons (max. 8 persons)

20% Deposit due upon registration.

Balance due up to 6 weeks before departure.

Registration Deadline is he 10.01. 2020!

 

1 week accomondation in private villa with pool in Camps Bay

Airport Transfer from and to Capetown International Airport

Half Board: 2 Meals a day, including 2 times dinner in restaurant

Daily water, tea, coffee and snacks in house

Yoga Sessions in house and/or yoga studios in town

One 60 minute Massage with Martin

Wine Tasting Trip to Franschhoek

Morning Hike to Lions Head (depence on the weather forecast) & visit the Old Biscuit Mill in Woodstock

Tour to Bloubergstrand - Tableview and Victoria & Alfred Water Front

Excursion to Cape Point & Boulders Pinguin Beach in Simonstown

Drive to Llandudno Beach, Botanical Garden Kirstenbosch & Bay Harbour Market Hout Bay

Transport to all excursions and small tous with own vehicle

 

Flight

Travel Insurance

Entry Cape Point and Cable Car Table Mountain

Meals and Drinks OUTSIDE the indicated times

Additional transportation on your own

 



Feel the Beat. Surrender. Become More.